Download our Safety Plan Templates and Emergency Contact/Useful Numbers

We have put together an extensive list of support & advice helplines and links above (please feel free to download by clicking on the button). Also included are Safety Plan Templates for those who are experiencing suicidal thoughts and a Self-Harm Wellbeing Guide to help assist you to safety in difficult moments. Please do seek emergency support if you are at risk of immediate harm via A&E. If you or the person in your care cannot get these safely, please call 999 as emergency services will be able to support you.

Click on the links below to visit helpful websites.

Advice and Support



Drug advice

Eating Disorders

Emotional Support Resources

Family Support


Mental Health & Wellbeing Support

Online Safety & Support

Self Harm

Special Educational Needs & Disability (SEND) Support

Suicidal Thoughts

Yoga & Mindfulness

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