We have put together an extensive list of support & advice helplines and links above (please feel free to download by clicking on the button). Also included are Safety Plan Templates for those who are experiencing suicidal thoughts and a Self-Harm Wellbeing Guide to help assist you to safety in difficult moments. Please do seek emergency support if you are at risk of immediate harm via A&E. If you or the person in your care cannot get these safely, please call 999 as emergency services will be able to support you.

Click on the links below to visit helpful websites.

Advice and Support




Drug advice


Eating Disorders


Emotional Support Resources


Family Support




Mental Health & Wellbeing Support


Self Harm


Special Educational Needs & Disability (SEND) Support


Suicidal Thoughts


Yoga & Mindfulness