Families
Support for:
Children 7-11 years
Young people 11-19 years
Adults
Special Educational Needs & Disability [SEND].
Good Mental Health & Wellbeing for All
Therapeutic Support
Individual and group based support to improve happiness, resilience, mental health and wellbeing
Counselling & Psychotherapy
Following a Person Centred, Attachment and Cognitive Behavioural Therapy [CBT] Modality.
Schools/Colleges
Early intervention and emotional support through a whole-school approach.
Workshops & Training
Professional development, learning and support networks.
Sunrise Wellbeing is here for you, to provide...
Recent Blog
News
The rules are changing and we now have the choice to meet people outdoors over the holidays, which is great! but why not join us for some therapeutic fun over the school break before heading out. All workshops are ran by our wonderful associate team to support you and your children’s wellbeing. All events are listed here:
https://www.eventbrite.co.uk/o/sunrise-wellbeing-32190802231
Only £5 for the whole family. All donations go towards offering reduced cost sessions at our wellbeing centre.
Just over a week before Half Term we had an idea to set up workshops for families during what is a different school holiday, when we can’t really go anywhere…
Well what a fantastic week it has been! We’ve made worry monsters, breathing buddies and positivity jars. We’ve learnt how to use reflexology & squishes for breathing techniques, meditated using imagery of butterflies, went on a soundscaping adventure to the beach to build sandcastles and focused on how we are all superheroes!! What a fantastic Half Term.
A huge thank you to our wonderful team for volunteering their time & amazing expertise and to everyone who attended and their kind donations.
We have raised £306.59 through our tickets!! All funds go towards us supporting families further and to run future workshops and events at reduced cost!
Thank you so very much everyone – just a snapshot here of some of the incredible feedback received.
Testimonials
Shelley Smith/Sunrise Wellbeing
Shelley has been an excellent addition to the counselling service at Brookvale Groby Learning Campus. She is passionate and creative in her work and her level of professionalism is outstanding.
The passion, dedication and support Shelley provides to our school is essential for our pupils and their families. She has helped so many of our children cope with issues such as: anxiety, self-esteem, social acceptance, parental separation and much more and the pupils adore her. The way she has helped to educate our staff on health and well-being issues has ensured our staff are better equipped to support pupils and families that may need it.
Shelley is very passionate making you feel you want to go back to your setting and achieve more
Shelley is ethical and professional at all times and is of high integrity and standards. She is extremely empathic and understanding towards her clients. I have found her a pleasure to supervise at all times.
Since my daughter has been receiving emotional support I have seen a massive turn around in her emotional wellbeing. She is now sleeping better and joining in with everything again.
Shelley was excellent - really clear and helpful and interesting to listen to
The training was very informative. Shelley is passionate with a huge understanding of Mental Health & Special Educational Needs.
I would recommend Shelley to anyone without a doubt. She is very professional, listens and gives you the safe space to discuss any issues. She is professional and has extremely good knowledge of her field, teaching me about theories and models which helped me to understand situations.