The Stepping Stones group offers a supportive and friendly environment to help you on your recovery journey from anxiety and depression. Anyone experiencing anxiety and/or depression is welcomed and can join in the workshops and discussions as much as they are comfortable to do so. Each session (£4 or £3 if prepaid) includes a workshop on a particular topic aimed at giving support and strategies to help your recovery.

Stepping Stones is facilitated by an experienced occupational therapist or psychotherapist and usually takes place on every 1st and 3rd Friday of the month.

The group runs from 10am-12 noon and when possible also on ZOOM,  Ulverscroft Manor, Priory Lane, Ulverscroft, Leicestershire. LE67 9PH 

Welcome and drink from 10am

Workshop 10.30am

Time to chat from 11.30am