Summer Zen

So excited to launch our NEW and EXCITING Therapeutic Summer Support Workshops for children and young people aged 7-14 years. SUMMER ZEN gives your child the opportunity be part of a small, nurturing group to understand emotions, learn self-regulation and mindfulness skills, all whilst taking part in fun games and activities. Summer might seem a long way off but it’ll be here before we know it! The 3 hour, weekly supportive sessions are flexible – which means your child can attend one, all or as many sessions as they would like. Please contact me if you’d like to reserve a space. We are looking forward to welcoming you for some Summer Fun!

Mental Health & Wellbeing Support

Excited to be a part of the Stepping Stones Project at Shuttlewood Clarke Foundation. We will be offering workshops on a variety of topics to support adults with their recovering from anxiety and depression. Come and enjoy a chat and a cuppa on the dates listed here. We look forward to meeting you.

Children’s Mental Health Week

Sunrise Wellbeing is proud to support Children’s Mental Health Week, through therapeutic interventions, mindfulness sessions and sharing useful tips and resources. Please check out our Facebook page for more information – a new video will be posted on a new topic everyday!

Finalist!

Delighted to be selected as a finalist for COMMUNITY CHAMPION at the Leicester Mercury Education Awards, in acknowledgement of all the wonderful work we do as a whole-school.

Looking forward to attending the awards evening at the King Power Stadium tomorrow with my colleagues at Elizabeth Woodville Primary School.

Natural Elements Team

I am thrilled to be part of the Natural Elements Team, offering 1:1 counselling & psychotherapy, workshops and creative emotional support from January 2019.

Workshop details are listed here: https://www.thenaturalelements.co.uk/classes/

There is a full range of services available at Natural Elements in Groby, from Physio to Acupuncture, Massage, Reflexology, Mindfulness and much more.  A wonderful holistic therapeutic service in a relaxing setting.