Loading Events

« All Events

  • This event has passed.

Autumn Zen at Sunrise Wellbeing Therapy Centre

23 October 2020 @ 10:00 am - 3:00 pm

25GBP

Autumn Zen

Emotional Support Workshop, Therapeutic Activity & Cosy ‘Hygge’ Fun!
(for children & young people aged 7 – 14 years)

Half Term – Friday 23rd October 2020

2 sessions available (maximum of 6 in each):
10am – 12 noon (for children aged 7-11)
1pm – 3pm (for young people aged 12-14)

£25 per session

(pre-booked spaces only, please note this is not a childcare facility)

This price includes a drink of hot chocolate, crafts & supportive resources

Autumn Zen gives children and young people the chance to:

  • Enjoy a relaxing morning or afternoon in a small, nurturing, friendly environment
  • Improve emotional understanding and learn tips of how to manage strong feelings
  • Recognise own strengths and talents, through our self-esteem craft
  • Enjoy an introduction to mindfulness through our fun mindful taste activity
  • Incorporate learnt strategies into everyday situations to support overall wellbeing

Ran by Shelley Smith (Integrative Psychotherapist & Youth Mental Health First Aider)
alongside practitioners with enhanced DBS status

For a booking form please contact – hello@sunrisewellbeing.co.uk

Details

Date:
23 October 2020
Time:
10:00 am - 3:00 pm
Cost:
25GBP
Website:
hello@sunrisewellbeing.co.uk

Organiser

Sunrise Wellbeing

Venue

Sunrise Wellbeing Therapy Centre
46b Albion Street
Anstey, Leicester, Leicestershire LE7 7DE United Kingdom
+ Google Map
Phone
0116 464 8087
View Venue Website
Sunrise Wellbeing Partnership C.I.C. use cookies to improve your experience. You may opt out of these if you wish, however, this may limit some features of the site. We are committed to protecting your privacy and ensuring your data is handled in compliance with the General Data Protection Regulation (GDPR).