I offer various training and workshops to organisations, early years staff, schools/colleges, healthcare professionals, parents/carers and young people. These fun, creative training sessions give people the chance to develop their understanding around certain topics, gain advice and support and feel empowered to implement new strategies and ideas to improve difficult situations within their own workplace or family home.
Training Workshops
Mental Health in Early Years & the importance of developing Secure Relationships
Worry & Anxiety in Young People
Anger Management & Self-Regulation
Social Media, Body Image & Self-Esteem
Understanding & Managing Big, Difficult Feelings
Friendships, Confidence & Self-Compassion
Introduction to Mindfulness
Mental Health & Wellbeing through a Whole School Approach
“Much more thought provoking than any other training I’ve been on. Shelley is very passionate making you feel you want to go back to your setting and achieve more”
Workplace Training Workshops
Mental Health & Wellbeing in the workplace
The importance of good self-care
Gaining a work-life-family balance
Stress Management
Worry & Anxiety
Triggers & Self-Regulation
Emotional Understanding & Building Resilience
Self-esteem & Confidence
Happiness & Positivity
Getting Better Sleep & Relaxation
Loss & Bereavement
“Shelley was excellent at delivering support and advice on such a sensitive topic. The support to our team has been fantastic”
