Creativity Life Coach (Association for Coaching Member)

Louise Stone - Creativity Life Coach | Sunrise Wellbeing Therapy Centre Leicester

Louise has experience working with individuals in health, care, coaching and support roles. This combines with her personal passion for art & craft and mindfulness. Creative thinking can help us to find solutions that are essential when looking to bring about any change in our lives. Talking therapies combined with a range of creative tools can enable you to reach your desired mindset and goals. She is passionate about helping individuals who may feel lost, bewildered, or need support and motivation to find their direction again. As an artist she runs art and craft workshops based around creative mindfulness. She values the benefits that creativity can bring to our physical, mental, and spiritual well-being. It can bring new, creative ways to break free from negative mindset.

One-to-One Support

With one-to-one support, it can be the first step towards starting your positive journey. By building on all your internal strengths and resilience we can identify the limiting beliefs you may hold and take positive steps to make your life look and feel how you had imagined it to be. Louise also coaches individuals looking to reach healthy lifestyle goals. Here are some examples of how Louise can support you:

  • Build Confidence
  • Increase Motivation
  • Anxiety and Mood
  • Mindfulness
  • Planning and Organizing [Action Plans]
  • Lifestyle and Health [adopt and sustain healthy lifestyle behaviours for a personal health goal]
  • Goal setting
  • Work/ life balance
  • Stress

Louise has achieved:

  • Level 3 Health Trainer/ Lifestyle Coaching
  • Higher Certificate in Psychodynamic Counselling
  • Level 3 in Community Mental Health

Louise undertakes regular supervision and professional development in line with the Association for Coaching ethical framework, and holds a current DBS certificate.  Louise practices from the Sunrise Wellbeing Therapy Centre and via Zoom where she provides 1:1 personal and lifestyle coaching to individuals aged 14 plus.

To make an enquiry, please contact

  • 14 – 18 years
  • Adults
  • Coaching and/or Therapeutic Art and Craft based activities/Mindfulness
  • Lifestyle/ health goals
  • Creative tools e.g.: Vision- boarding, Mind- maps, Meditative painting, Artistic Wheel of Life, Creative Journaling and Positive Affirmations