Lizi White

Integrative Therapeutic Counsellor

Hi, I’m Lizi, founder of Tbh… therapy and counselling services. There are a myriad of reasons that have prompted you to take the first, courageous step of researching the right therapist for you. You may be hurting; wounded, let down or disappointed by the relationships in your life. Struggling with bereavement, loss, infidelity or consensual non-monogamy. Or perhaps you are feeling hindered; a sense of stuckness’, overwhelm or anxiousness. Struggling to progress, held back by your self-imposed limitations. Or hassled; that everything’s too much, that you’re stressed and out of control of your responses and reactions. Or harmed; have you been harmed by another, either psychologically or physically or are your behaviours causing you unease, pain or suffering? If any of this sounds relatable, then perhaps therapy might help. I would welcome the opportunity to talk with you and offer you the opportunity to be honest, firstly with me and then perhaps more challengingly with yourself.

Together we could unfurl an understanding of your lived experience and find an explanation for how your past might be impacting you today. With this new insight and self-awareness we hope to empower you to strive for change.

I am a developmentally based, relationship-focused (Integrative) therapeutic counsellor qualified to Post Graduate Diploma level (Level 7) and a member of BACP, working towards UKCP accreditation. Additionally, I have a MSc in Psychology, with a research special interest in grief, bereavement and trauma.

I am able to offer face to face therapy from a warm, confidential space in Derby (DE1). There is free off-street parking, toilets and disabled access. If preferred, I can also offer online or telephone sessions.

I understand that it might feel like a big first step to accept that you need professional support, the next step is finding the right therapist for you. If you would like to chat to find out more about me and how I work, I offer a free 15-minute telephone call. Alternatively, you can contact me by text/WhatsApp/email.

e: lizi@tbhtherapy.co.uk
m: 07845 561246
w: www.tbhtherapy.co.uk